<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/c0748b4f-9b98-4477-b7b9-1e58dfbc7b47/Flower.svg" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/c0748b4f-9b98-4477-b7b9-1e58dfbc7b47/Flower.svg" width="40px" /> Wanting to connect more to our natural environment? Come back here quarterly to reflect and document senses from the seasons, and to deepen your embodied connection to our seasons. Read how noticing the seasons connects me daily

</aside>

Summer → Autumn

Reminder for quarterly reflection: March 1, 2022

https://media.giphy.com/media/5xtDarFOeUIMZkLclTa/giphy.gif

How are you experiencing the change?

Answer the questions below with your physical* experiences and observations

Favourite things

What traditions, experiences or comforts nourish you during this season?

Reflection:

During this transition I want to nourish...

My body recognises the feeling of...

The physical movement I’m drawn to is...

My priorities this season are...


Autumn → Winter

Reminder for quarterly reflection: May 15, 2022

https://media.giphy.com/media/8vF1oGqdnIt5vVjFRA/giphy.gif

How are you experiencing the change?

Reflection:

During this transition I want to nourish...

My body recognises the feeling of...

The physical movement I’m drawn to is...